The OCtech Library Blog

Destress at the Library!

Stress during exams can be tough to deal with, so as a friendly reminder, we have destressing tools in the library! We have an art station with coloring books, a sketch pad, and a ton of colored pencils and pens. We also have checkers and chess, books on making origami, and a bring one/leave one Keurig station. Feel free to stop by and use our destress stuff!

Books in the library to help destress:

Yoga for Everyone by Dianne Bondy

ISBN: 1465480773

 

 

 

 

Accessible Yoga by Jivana Heyman

ISBN: 1611807123

 

 

 

 

The Art of Papercraft by Helen Hiebert; Michael G. LaFosse (Foreword by)

ISBN: 1635862655

 

 

 

 

Managing Stress and Anxiety As an Adult by Z. Slator

ISBN: 9798762983426